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There's a commonly-held belief that senior citizens are the only men that have to worry about low testosterone. After all, a man in his 40s or 50s is still supposed to be strong, confident, and virile, right? Research from the Cleveland Clinic shows that, globally, nearly 8% of all men suffer from low levels of testosterone. That's a huge number - and many of those men haven't seen the "wrong side" of 50 yet.
The truth is, you don't have to be a brittle old man a decade into retirement to experience low testosterone. Because, in reality, male testosterone levels can begin to fall in your 30s. And when that happens, a man's life can change drastically. Finding the motivation to attack the day, work hard, and come home happy is more difficult. Going to the gym to get a full session of cardio in? Not with the kink in your neck that's been bothering you for days.
For some men with low testosterone, the ultimate embarrassment happens - they can't light that spark and perform in the bedroom like they used to. If you're one of the millions of men slogging through life and the symptoms of low T, you may think there's no going back to the old you. But nothing could be further from the truth. Male health centers like Rank One Medical are ready to treat you with an FDA-approved procedure that rebalances your hormones and helps re-capture your youth.
It's called testosterone replacement therapy, and it's giving men around the U.S. renewed hope and a new lease on life. Unlike other male hormone clinics, however, Rank One Medical provides patients with an all-inclusive approach to TRT in Stillwater, OK, so you can get relief ASAP.
Our Men's Testosterone Replacement Therapy is an all-inclusive monthly fee for treatment. Unlike most male health clinics, we do not charge "start-up fees," "consult fees," or "lab fees." When we say our monthly fee is "all-inclusive," we mean it! We're talking Testosterone cypionate, initial and follow-up labs, and all consultations with our licensed physician are included in our TRT services.
When you choose Rank One Medical, you don't have to carve time out of your day to travel to our location. That's because we specialize in concierge TRT, so you can get relief from low testosterone from the comfort of your home. Plus, injection supplies and doorstep shipping are also included.
As an evidence-based practice with customized protocols and personalized TRT in Stillwater, OK, we pride ourselves on exceeding expectations with real results. When you trust Rank One Medical, you can rest easy knowing you'll never get a one-size-fits-all treatment plan.
Our patients trust us with their TRT journey because we prioritize convenience and confidence while providing:
To understand the amazing benefits of taking TRT, it's important to grasp what testosterone is and its role in your body.
When you hear the word testosterone, what comes to mind? Many folks think of a large, muscle-bound man who is too aggressive and macho. Of course, that stereotype is untrue. Testosterone plays a role in a man's motivation and vigor, but it does much more than that. The truth is that testosterone is crucial for the male body because it affects development from puberty through old age.
As your primary androgen, testosterone helps develop the characteristics that make you the man you are. Controlled by your pituitary gland and your hypothalamus, testosterone helps maintain and develop:
Unfortunately, when your body suffers from low testosterone (also called hypogonadism), you'll start to notice concerning symptoms that affect every aspect of your life.
This is a question we get all the time at Rank One Medical. Though the true answer is nuanced, the bottom line is that aging is most often the reason for low T. Every man who ages will most likely have lower testosterone than younger men. Other causes of low testosterone include prescribed medications, drug abuse, injuries, and obesity.
When you lose large amounts of testosterone, it alters your testosterone and estrogen. Low T levels usually result in more abdominal fat, which in turn causes estrogen synthetase levels to jump. This creates even higher levels of estrogen in your body. With more estrogen and less testosterone, several concerning issues manifest.
Some of the most common symptoms associated with low testosterone include:
If you're a man struggling with just one of the symptoms above, it could be because you have low testosterone. However, the only way to be certain is to have your testosterone levels tested. If your testosterone levels are low for a man of your age, TRT in Stillwater, OK, may be the next logical step.
Have you noticed that you don't feel like "you" when you're working or relaxing at home? Do you always feel lethargic or unmotivated, even on your days off? Do you find it challenging to maintain an erection? Many men mistake these symptoms for being overworked or over-busy. Truthfully, though, there's a good chance these are symptoms of low testosterone. Since no two males have the same symptoms of low testosterone, it's prudent to understand and recognize some of the most common signs.
When you have low T, it's not unusual for sex to be unappealing. Crazy, right? If you're one of the thousands of men in the United States suffering from a low sex drive, it might not be you. It could be low testosterone. Don't settle for a mediocre libido - reclaim your sex life with Rank One Medical.
Also called ED, these are two words that every man hopes to avoid. When you're unable to perform in the bedroom, it's not just embarrassing - it can also affect your long-term relationships and even your mental health. ED is a challenging topic to talk about. But it doesn't have to be. TRT in Stillwater, OK can help re-light that special spark you've been missing for so long.
Your brain has many testosterone receptors. However, when you're suffering from low testosterone, it can affect your mood. With time, those feelings can lead to serious psychological issues like depression. However, studies show that TRT can help rebalance your hormones, which can lead to improved mood and a life without depression.
When you work hard all day, most men want to come home, eat some dinner, and try to go to sleep. Unfortunately, men with low testosterone tend to toss and turn, even when they're exhausted. Whether you have undiagnosed insomnia or a different sleep disorder, low T could be the culprit.
When testosterone levels lower as we get older, men have a harder time lifting heavy items. That's true even if you're hitting the gym and lifting weights to maintain your muscles. If you're making a concerted effort to keep your muscle mass and strength but aren't making gains, it could be due to low testosterone.
Do you find it extra challenging to finish normal tasks at work? Do you believe your memory is getting worse? Does your spouse or partner yell about not paying attention to them? Trust us; we've been there. The effects of low testosterone don't just affect your body - they can also affect your mind and memory. When TRT brings your testosterone levels back within normal range, brain fog and other concentration issues will often go away.
At Rank One Medical, we understand what men go through every day when living with low testosterone. They suffer from low libido, lack of motivation, and often feel abnormal and out of place. But as bad as those are, living with low testosterone can have more severe health risks that put your vital organs at risk.
Some of the health risks you should be concerned with include the following:
When you're diagnosed with pre-diabetes or diabetes, you may be wondering why. Sometimes, the culprit is having low T. Statistically, men with low testosterone have a higher chance of getting diabetes as they age. In the same vein of thought, men with diabetes are also much more likely to have low T. This fact establishes a relationship between testosterone and diabetes. This relationship is furthered by the fact that men with low testosterone have more challenges resisting insulin. Though TRT in Stillwater, OK won't cure your diabetes, research shows that men with healthy testosterone levels also have healthier blood sugar levels and are usually not as obese.
Have you been told by your primary care doctor that you have high blood pressure? Do you have an idea what may be causing your high blood pressure? Is it aging? Is it hereditary? Is it something else?
According to research, men with low testosterone have higher chances of suffering from cardiovascular illnesses. Because, when your testosterone levels are low, red blood cell reproduction slows. That, in turn, causes plaque buildup in your arteries. With time, plaque buildup can cause life-threatening issues like heart attacks or strokes.
If you look in the mirror in the morning and are disgusted with how fat you've gotten, you're not alone. Many aging men have problems with obesity. If you eat well and exercise like you should but still can't shed embarrassing body fat, low T could be the cause.
Research shows a link between obesity and low T, with testosterone playing an essential role in food metabolism. It's also involved with insulin, glucose, and fat regulation. Thankfully, when combined with a healthy diet and regular exercise, men who use TRT often lose weight and benefit from better blood glucose and low-density cholesterol levels.
When a man has anemia, his body lacks much-needed blood cells, meaning organs have less oxygen to properly function. Normal testosterone levels have been linked to healthy red blood cell counts, so it makes sense that men with low T are at risk of anemia. In fact, a study conducted in 2009 found that aging men with low testosterone were five times more likely to have anemia versus men with healthy testosterone. TRT isn't a cure for anemia, but with healthier levels of testosterone, your body will produce more red blood cells, which can prevent anemia.
Up to this point, we've explained some of the revolutionary benefits of TRT but haven't dug into how it works. TRT does exactly what its name implies: it's a therapy backed by science that replaces low T levels in men.
Also called androgen replacement therapy, TRT is a form of hormone replacement therapy for men that helps them deal with and triumph over the debilitating side effects associated with low testosterone. Originally created by scientists in the 1930s, TRT has grown from a little-known treatment to a life-changing solution for millions of men worldwide.
Without boring you with facts and scientific speak, TRT gives your body the testosterone it needs to function properly. Without healthy T levels, your body isn't able to maintain the natural processes it needs for your well-being. As a matter of fact, men with low T are more likely to develop serious health problems like heart disease and type-2 diabetes. Until their testosterone levels are restored, most men suffer from the symptoms of low testosterone without hormone replacement therapy like TRT.
With TRT from Rank One Medical, your hormones are rebalanced so your body can finally begin to heal, relieving and even eliminating many of the most common signs of low testosterone.
Unlike some TRT clinics, Rank One Medical takes a comprehensive, careful approach to testosterone replacement therapy. To ensure our patients get the best results in the most efficient time frames, we have developed a 10-step physician-prescribed plan for TRT in Stillwater, OK.
You Complete Our Initial On-Boarding Form
You Complete Paperwork Regarding Your Medical History & Physical
You Receive a Lab Requisite Form to Print
You Find the Nearest Quest Lab Center for Your Initial Lab Work
Quest Lab Sends Rank One Medical Your Lab Results for Review
A Physician from Rank One Medical Will Develop and Prescribe a TRT Regimen Tailored to Your Body
Our Physicians Order TRT from a 501 Compounding Pharmacy
The Pharmacy Preps and Ships Your TRT Order to Your Doorstep Within 10 Business Days
Quest Labs Re-Draws Your Labs After 9 Weeks to Review Your Progress
Quest Labs Re-Draws Your Labs Every 4-6 Months for Ongoing Treatment
In addition to our easy 10-step process for TRT, every Rank One Medical patient benefits from our affordable prices and personalized service. After all, every man has a different body, and as such, will need different TRT. Our valued patients also benefit from the following:
Did you know that 13 million men have low T and that 90% of them go untreated by doctors? Living with the harmful side effects of low testosterone is no way to live. If you believe your testosterone levels are unhealthy, it's time to contact Rank One Medical. Living with low testosterone is definitely risky. But with help from our male HRT clinic, you can reclaim your youth and health with TRT in Stillwater, OK.
Unlike other TRT clinics, our highly-trained team uses a functional approach to male health, which lets us solve the causes of your symptom instead of putting a proverbial band-aid on them. Ready to get started? We're ready to help you every step of the way. Contact Rank One Medical and make a difference in your life today.
918-612-7094
STILLWATER, Okla. (KFOR) – The Stillwater Chamber of Commerce and the Tonkawa Tribe have partnered to develop a new 60,000 square foot family entertainment center called the Hub in Stillwater.The Hub will be located in Northeast Stillwater on North Perkins Road and East Airport Road. It will feature bowling lanes, four movie theaters, arcade games, pickle ball courts, meeting rooms, a sports bar and of course a food venue. ...
STILLWATER, Okla. (KFOR) – The Stillwater Chamber of Commerce and the Tonkawa Tribe have partnered to develop a new 60,000 square foot family entertainment center called the Hub in Stillwater.
The Hub will be located in Northeast Stillwater on North Perkins Road and East Airport Road. It will feature bowling lanes, four movie theaters, arcade games, pickle ball courts, meeting rooms, a sports bar and of course a food venue.
“I’m excited because we’ve got so many pickleball that we need another place to play,” said Connie Burd, Stillwater resident.
Stillwater resident, Connie Burd, said the limited pickleball courts in the city haven’t been able to keep up with the sport’s rise in popularity.
“The population has grown so much, this is a going to accommodate them. We have three courts, and we have 12 people playing, and then we’ve got about 12 or 16 people sitting out waiting to play. So, with these other courts that they’re building out there at the Hub it is fabulous,” said Burd.
The pickleball courts are just one feature of the hub. Families will also be able to enjoy a night out with 16 bowling lanes and 80 arcade games.
The project will be a team effort funded by the Tonkawa Tribe and the city of Stillwater.
“We have a really, really heavy family and children presence in our community and so I think having something that adults can come and have a great time, but also families can come and have a great time all under one roof is super exciting,” said Reagan Mitchell, Economic Development Coordinator at Stillwater Chamber of Commerce.
The entertainment center is also bringing in full and part time jobs to the city.
“The numbers I heard was 20 full time jobs for the hub and many part time jobs as well… To be able to go work in the hub would be a really cool place to work. So, I think it’s going to be great for our community on many levels,” said Brady Moore, interim City Manager for the City of Stillwater.
This will be the second HUB location. There’s a smaller one located in Tonkawa.
In a statement to News 4 the President of the Tonkawa Tribe of Oklahoma Russell Martin said quote, “The Tonkawa Tribe of Oklahoma is grateful to officially announce its presence in the Stillwater Community with the coming construction of the second HUB location. Our relationship with the Chamber of Commerce and City of Stillwater staff, as well as other community members involved later in the courting process, gave us the utmost confidence in the Stillwater community as the best fit for our second HUB concept. This partnership, fostered by relationships and deep mutual respect, will continue to be mutually beneficial for all parties. We look forward to continued work with the Chamber and City team and look forward to the positive impacts made by our added presence in the community of Stillwater.”
“I know that there’s a lot of people that are just really clapping their hands about this whole endeavor,” said Burd.
Developers plan to break ground within the next couple of months and expect the project to take 12 to 18 months to complete.
As a college student, it’s essential to save money wherever possible, and one of the easiest ways to do that is by finding affordable eating options. Stillwater, Oklahoma, might be a college town, but that doesn’t mean there aren't plenty of unique and delicious places to grab a bite. We’ve compiled a list of the top five eating places for students in Stillwater to help you feed the Wolfpack without breaking the bank.No. 5: Just Wafflin'Just Wafflin' proudly makes all of their waffles and whatnots to order. ...
As a college student, it’s essential to save money wherever possible, and one of the easiest ways to do that is by finding affordable eating options. Stillwater, Oklahoma, might be a college town, but that doesn’t mean there aren't plenty of unique and delicious places to grab a bite. We’ve compiled a list of the top five eating places for students in Stillwater to help you feed the Wolfpack without breaking the bank.
Just Wafflin' proudly makes all of their waffles and whatnots to order. Their menu comprises recipes and traditions passed down from generation to generation. Home-grown and locally owned Just Wafflin’ will tantalize your taste buds—waffles and chicken….who would have thunk it.
The Coney Island hot dog has been a favorite with Stillwater residents for over 50 years. At Coney Island & Coney Bar in Stillwater, OK, people visiting, living, or working in the city have a convenient, welcoming place to enjoy eating and drinking. Check out the newest addition Coney Bar with 14 TV’s for all OSU athletics.
If you're in the mood for a juicy burger, The Garage Burgers and Beer is an excellent choice. The menu has plenty of burger options, including a vegan option. The Garage also offers a student discount and other specials throughout the week. It's located close to campus and's a great spot for students exploring Stillwater's nightlife.
Nothing is better than breakfast that can make you feel back at home, which Granny’s provides at an affordable price. In downtown Stillwater, Granny’s is great for breakfast or brunch. What breaks Granny’s into the top five are their Cinnamon Rolls.
Located just a few blocks from campus, Fuzzy's Taco Shop is a great spot for students looking for affordable and tasty tacos. The menu has plenty of options, including breakfast tacos and vegetarian choices. Students can also take advantage of a 10% discount with a valid student ID.
While these five restaurants are our top picks, there are plenty of other great options in Stillwater. Eskimo Joe’s, The Original Hideaway, and The Curty Shack are all worth a visit for their unique menu options and student-friendly pricing.
Stillwater has plenty of great places to eat for students, no matter what kind of cuisine they're in the mood for. Our top five eating places offer affordable pricing, convenient locations, and delicious food options. By taking advantage of student discounts and other promotions, you can treat yourself to a meal that won't break the bank. Bon appétit.
The Stillwater Chamber of Commerce is working with the Tonkawa Tribe to open an entertainment facility in Stillwater.The HUB will be opening its second location on Perkins and Airport Rd. Ground-breaking is expected to start within this summer.Alane Zannotti is the president and CEO of the Stillwater Chamber of Commerce. She took on both of these roles this January. For Zannotti, this facility is not only one of the biggest projects she has worked on at the chamber but also something that she believes the community has been mis...
The Stillwater Chamber of Commerce is working with the Tonkawa Tribe to open an entertainment facility in Stillwater.
The HUB will be opening its second location on Perkins and Airport Rd. Ground-breaking is expected to start within this summer.
Alane Zannotti is the president and CEO of the Stillwater Chamber of Commerce. She took on both of these roles this January. For Zannotti, this facility is not only one of the biggest projects she has worked on at the chamber but also something that she believes the community has been missing.
“There’s not an entertainment or quality of life venue in this community that can service the whole family,” Zannotti said.
The HUB will feature 16 bowling lanes, four movie theaters, an arcade, a bar and a food venue. It will also feature multiple pickleball courts, a sport growing in popularity among all ages.
“It doesn’t matter whether you’re an OSU student, a Stillwater community member or a retiree,” Zannotti said. “Anybody can enjoy this.”
The HUB is not only filling a hole for entertainment and recreation in the community, it’s also the start of a relationship between the Tonkawa Tribe and the Stillwater Chamber of Commerce. The chamber has not worked with another tribe as closely and on a development to the degree that they are with the Tonkawa Tribe now.
“We are proud to partner with the Stillwater Chamber of Commerce to create a family-friendly entertainment destination that will not only enhance the quality of life for our residents but also attract visitors from surrounding areas,” Tribal leadership wrote in a news release. “The HUB will serve as a catalyst for economic growth and strengthen our sense of community. Together, we are building a brighter future for the Tonkawa Tribe and the entire Stillwater region.”
Reagan Mitchell is the Economic Development Coordinator for the Stillwater Chamber of Commerce. Zannotti credits Mitchell for most of the work done on the development of this project so far.
Mitchell believes this venue will serve to keep people living in Stillwater, as well as boost the local economy.
“We’re losing money to other communities like Tulsa and OKC that people could spend here, if we had a facility that was what they were looking for,” Mitchell said.
Mayor Will Joyce broke the news about the facility last week on Twitter.
“This is the kind of facility that people in the community have been asking about and wanting to see for a long time,” Joyce said.
Joyce recalled his time growing up in Stillwater, and compared the HUB to the Cowboy Mall, which opened in the 1970s and shut down in 2020. Since the facility located on Monroe and Hall of Fame was turned into the Northern Oklahoma College building, Stillwater has lacked a large-scale center for family recreation.
“It’s been a while since we really had that kind of a facility,” Joyce said. “If this would’ve been around when I was a student, we would’ve spent a ton of time there.”
McFarland Architects owner Connie McFarland shared the conceptual design for Stillwater Regional Airport’s new terminal at Monday’s City Council meeting.Her company was chosen in 2015 to design the terminal after Oklahoma State University pledged $2 million to bring commercial air service to Stillwater.She began her presentation explaining the project’s history. A temporary terminal – which would be used to build the new one – was put in place immediately following the 2015 announcement. A building...
McFarland Architects owner Connie McFarland shared the conceptual design for Stillwater Regional Airport’s new terminal at Monday’s City Council meeting.
Her company was chosen in 2015 to design the terminal after Oklahoma State University pledged $2 million to bring commercial air service to Stillwater.
She began her presentation explaining the project’s history. A temporary terminal – which would be used to build the new one – was put in place immediately following the 2015 announcement. A building for holdings and a building for TSA would then be added.
“We met frequently to try to make sure we had our arms around what was happening in the airline industry, as well as what might be happening at Stillwater so we could make sure and have everything sized correctly,” McFarland said. “Then in 2021, November, we were excited to hear that the bipartisan infrastructure legislation had passed.”
The Bipartisan Infrastructure Law authorized up to $108 billion to support federal public transportation programs, according to the Department of Transportation. The FAA then awarded roughly $1 million in funding to the Stillwater Regional Airport.
From there, the team visited Manhattan Regional Airport in Kansas and Paine Field Airport in Everett, Washington, to better understand a smaller terminal layout for commercial air travel and mocked it for the Stillwater airport. McFarland said the No. 1 priority was making the the terminal a good size for the Stillwater community and a size that will last until 2050.
“We got the understanding of the flow,” McFarland said. “This particularly design allows you to move quickly through, but we’re letting so much light in. Everybody’s going to enjoy the opportunity to walk through the building.”
COVID-19 delayed much of McFarland’s work, so the City of Stillwater had the Federal Aviation Administration review the multiyear contract to ensure it was still valid, Deputy City Manager Melissa Reames told the News Press.
“It was a contract that had some age on it, and we wanted to make sure that FAA was still in agreement that it was a viable contract,” Reames said.
After explaining the terminal’s interior, McFarland unveiled the theme, “Red Dirt.”
“It was actually Rep. (Trish) Ranson’s (idea),” McFarland said. “That helped us make decisions from there until the time we moved in. We are trying to represent the earth, the red earth, the indigenous earth that is here, but we also wanted to talk about the inside, maybe some red dirt music playing.”
McFarland continued with her presentation, taking the audience through the 31,275 ft. building. She said the wing form on the north side of the building represents the feeling of flight. The back of the building is covered in large windows.
All of the furniture and decorations inside go with the red dirt theme.
Inside, there is an inclusivity area that allows individuals to sit in the plane. This will help calm their nerves if they are anxious about flying. This feature allows them to gain the full experience of being on a plane before they board.
Among the many inside features are two concession stands, a nursing room and a wellness room for people who need to calm down. There is also a Service Animal Relief Area (SARA) that will alleviate lines and checkpoints with animals.
“The building really talks about sports and it really talks about agriculture, and we believe it talks about this part of Oklahoma,” McFarland said. “It’s not just arbitrary where you can put it anywhere. It’s Stillwater.”
Mayor Will Joyce said he was a big fan of the design and that it is something that the community will be proud of.
McFarland has help from many companies including Mead & Hunt, Inc. – an engineering and architecture company that has done all of the planning for the terminal – national engineering and architecture firm Parkhill, LVR, Wells Design and many others. McFarland said the terminal took a team of about 20 to 25 to get the project to 30%, which is the percentage of where it was on Monday.
A two-year construction time is expected for the project. The team is hopeful that they can begin construction next spring and move in the summer of 2026.
Tucker Barnard was in the middle of a three-hour drive with his family when the youngest of his three sons, Charlie, filled the somber, opportunistic air with much-needed clarity. Stillwater High’s football coach had already done his fair share of crying during the days leading up to then.So had everyone else.So was everyone else.“We were kind of laughing at ourselves over crying, and Charlie busted out some wisdom,” Barnard told News Press on Wednesday morning. “He said, ‘...
Tucker Barnard was in the middle of a three-hour drive with his family when the youngest of his three sons, Charlie, filled the somber, opportunistic air with much-needed clarity. Stillwater High’s football coach had already done his fair share of crying during the days leading up to then.
So had everyone else.
So was everyone else.
“We were kind of laughing at ourselves over crying, and Charlie busted out some wisdom,” Barnard told News Press on Wednesday morning. “He said, ‘We’re not crying because we’re going to Shiloh, we’re crying because we’re leaving Stillwater.’
“I’ve kind of latched onto that a little bit.”
Roughly an hour prior to recollecting that moment, Barnard met with this fall’s team at Stillwater to share he was returning to Shiloh Christian (Arkansas), where he previously served as a coordinator, in a move that effectively puts the punctuation on a storied 12 years with the Pioneers.
He’ll depart Stillwater with an overall record of 93-43, including 55-6 over the past five seasons. Barnard led the Pioneers to an undefeated, title-winning campaign in 2022, marking the program’s first state title since 1967.
“It’s been a whirlwind, for sure,” Barnard said. “It’s been a crazy week. I’m gonna miss my time here greatly. … I’ve had more fun than I could’ve ever imagined.”
Stillwater athletic director Brian Warwick told the News Press the school hopes to have the position listed by the end of the week and filled as soon as possible. Chad Cawood, the Pioneers’ offensive coordinator under Barnard, has been named the interim head coach.
The position at Shiloh opened when Jeff Conaway, who served as both the football coach and athletic director, announced his resignation via social media on June 12. Barnard has known of the possible opportunity for a couple of weeks, but he said he didn’t spend a lot of time thinking about it.
Watching from afar, he figured he had an idea of Shiloh’s leading candidate. It turned out to be him, though. He interviewed last Thursday, was offered the job on Sunday and accepted on Monday, when he and his family made the trip from Stillwater to Springdale, Arkansas.
“When I learned there was an interest – they had an interest in me and the types of things that they’re trying to do and the things they were able to offer to me and my family – it was just an opportunity we couldn’t afford to miss,” Barnard said.
The same opportunity arose almost a decade ago. But Barnard didn’t want much to do with it then, even if it meant returning to the place where he won four state titles in seven years as a coordinator.
Conaway was hired at Shiloh in 2014, and Barnard, then less than a handful of years removed from playing such a large part in the Saints’ successes, was a prime candidate. He couldn’t leave Stillwater. Not yet, anyway.
“I felt like we hadn’t done what we had set out to do. There was too much work left on the table,” Barnard said. “Today, as sad as I am to leave, I’m proud of what we’re leaving. I’m proud of where the program is. I’m proud of where the program’s going. I think the trajectory is still upwards.”
If there’s anything that makes this type of life-changing move any easier, Barnard said, it’s what he and the Pioneers were able to do this past fall – a culmination of what they’ve built toward since he was hired in January 2011.
Under Barnard, Stillwater made it to three title games (2018, 2019, 2022), won five district titles and won another seven conference titles. The Pioneers were purely dominant in 2022, completing the rarity of an undefeated season by capturing the Class 6A-II title for Stillwater’s first Gold Ball in 55 years.
“I don’t know if I could’ve left any other way,” Barnard said. “I told the guys today that I stood in front of the team 12 years ago and promised that we were gonna – and no disrespect to anybody – that we were gonna restore Pioneer Pride, that we were gonna compete for championships and win them. I don’t know if I could’ve left without fulfilling that.”
Through it all, everything he and Stillwater have been able to accomplish, Barnard wants it to be known that he couldn’t have done any of it without those around him. Players. Coaches. Parents. None of it would’ve happened without them, he said.
It was always going to take a lot to lure Barnard away from Stillwater. That’s where he established himself as one of the top coaches in Oklahoma – and established the Pioneers as a perennial powerhouse.
But if there’s anywhere that could have, it’s Springdale. And it has.
Barnard was born in Fairfax and graduated from Oklahoma State in 1998. He spent four years at Arkansas Baptist High School – one as a coordinator and three as the head coach – before making his way to Springdale. That’s somewhere he’s always considered home, though.
On Monday, he’ll kick off summer workouts at Shiloh and become reacquainted with the place that initially molded him into the person he is today, the person the Pioneers have enjoyed over the past 12 years and the person who’s forever ingrained into the fabric of Stillwater.
“I can’t tell you how much growth I had in the seven years that I was (in Springdale). I’m so excited to get my kids into that school and in that church,” Barnard said. “I know the heart of those people there and the instruction and leadership and wisdom that’s gonna be passed down to my kids. You can’t put a price tag on that.”
Follow News Press sports reporter Jon Walker on Twitter @ByJonWalker for updates on Stillwater High athletics and more.
